Irritable Bowel Syndrome (IBS) is a common disorder affecting the large intestine, and in Ayurveda, it is managed holistically by addressing the individual's unique body constitution (Prakriti), diet, and lifestyle to restore digestive balance and overall well-being.
Tridosha Imbalance: Ayurveda views IBS as a result of imbalances in the three doshas—
IBS is linked to impaired Agni, or digestive fire, which can result in incomplete digestion and the accumulation of toxins (ama) in the digestive system.
IBS is considered a chronic condition, and while it can cause discomfort, it doesn't lead to serious health problems or damage to the digestive tract.
The exact cause of IBS is unknown, but various factors can trigger or worsen symptoms, including certain foods, stress, hormonal changes, and infections.
There is no specific test for Irritable Bowel Syndrome (IBS); diagnosis is primarily based on characteristic symptoms, while healthcare providers may conduct tests to rule out other conditions with similar presentations.
Subtypes:
IBS is classified into subtypes based on predominant symptoms: IBS-C (constipation-predominant), IBS-D (diarrhea-predominant), and IBS-M (mixed type) where both constipation and diarrhea alternate.
Treatment focuses on managing symptoms. Dietary changes, stress management, medications, and lifestyle modifications are common approaches.
Ayurveda recommends a personalized diet based on one's dosha. For example:
Stress can exacerbate IBS symptoms. Stress management techniques, such as mindfulness, relaxation exercises, and counseling, may be beneficial.
Detoxifying the body through specific Ayurvedic methods helps remove toxins and restore balance to the digestive system.
IBS symptoms vary greatly from person to person, making a personalized treatment approach essential; at Nalam Ayurveda, we offer individualized care through thorough evaluation and tailored guidance to effectively manage each patient’s unique condition.
