What is Uttaravasthi?

Uttaravasthi is a specialized Ayurvedic Panchakarma therapy where medicated oils or decoctions are introduced into the uterus (females) or bladder (males) through the vaginal or urethral route. It is highly effective in treating reproductive and urinary disorders, especially related to infertility, menstrual irregularities, and PCOD/PCOS.

Symptoms

Uttaravasthi is particularly beneficial for individuals experiencing a range of reproductive and urinary symptoms. These may include irregular or painful menstruation, excessive white discharge (leucorrhea), hormonal imbalances, and difficulty in conceiving due to infertility. It also helps manage symptoms associated with PCOD/PCOS, such as missed periods and ovarian cysts. Chronic urinary tract infections and pelvic discomfort are other conditions where Uttaravasthi is found to be effective, offering relief through its targeted detoxification and nourishment of the reproductive system.

Causes & Triggers :

The underlying causes of reproductive and urinary issues treated by Uttaravasthi often stem from hormonal imbalances, improper diet, sedentary lifestyle, and chronic stress. Digestive disturbances (Agni dushti), accumulation of toxins (Ama), and dosha imbalances—especially Vata and Kapha—can lead to menstrual irregularities, PCOD/PCOS, and infertility. Recurrent infections, poor hygiene, and suppression of natural urges can further aggravate these conditions, making timely Ayurvedic intervention crucial.

Diagnosis

At Nalam Ayurveda, diagnosis begins with a thorough consultation that includes pulse reading (Nadi Pariksha), assessment of doshic imbalance, and understanding the patient's medical history and menstrual patterns. Our Ayurvedic physicians consider both physical symptoms and mental-emotional factors to arrive at a holistic diagnosis. This ensures a personalized and root-cause-oriented approach to treatment.

Dietary & Lifestyle Recommendations

To support the healing process, a balanced diet rich in warm, easily digestible, and nourishing foods is recommended. Avoiding cold, oily, sugary, and processed foods is essential. Incorporating ghee, herbs like Shatavari and Ashwagandha, and seasonal fruits helps regulate hormones and strengthen the reproductive system. Regular physical activity, yoga, meditation, and maintaining proper sleep hygiene are also advised to balance the doshas and enhance fertility.

How Nalam Ayurveda Helps

Nalam Ayurveda offers a comprehensive healing approach combining authentic Panchakarma therapies like Uttaravasthi with customized herbal medications, dietary guidance, and lifestyle correction. Our treatments are conducted by trained professionals in a clean, safe, and serene environment. With personalized care and a focus on long-term wellness, we help address the root causes of reproductive and urinary disorders, supporting natural healing and improving the chances of conception.